Scales and their Interesting Results Today

Interesting post and thread from a 2x/day weigher with lots of interesting feedback about the ups and downs of weighing more than 1x/week recommended by Weight Watchers.

Editorial: I am personally a 1-2x/day weigher, it helps me, I don’t think it helps everyone and it is not part of WW plan. That said, most National Weight Loss Registry participants mention daily weighing as a tool to keep weight off.