02 – Should I do PointsPlus or Simply Filling Technique (formerly Core)?

This is an individual decision that you will need to make. The beauty of the PointsPlus program for 2012 is that you can switch between P+ and SFT on a daily basis. However, it is recommended you stick with one or the other for longer periods to see the true results. You will find members on each of these plans here who are willing to share tips and ideas.