May 17, 2013

We’ve had a request to add some “GOADisms” (words of wisdom) from some of the message board participants. Ask and ye shall receive 🙂


“Sometimes we have to do things that we don’t enjoy. That’s part of being a grown-up.”

“You don’t need motivation. You need commitment”

“Don’t give up anything to lose weight that you aren’t willing to give up to keep the weight off”

“There is no finish line”

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